Do you care about your muscular health and want to find the right massage therapy in Melbourne?
Our daily rutine usually causes slight muscular ache that may lead to a much painful and complicated injury. The main way to prevent a muscular injure is prevention and exercise is the best helper. For example, there are some yoga poses that will help you with back tension. Once you’ve gotten the lesion you have to look for the right treatment to be able to completly recover from it. Otherwise you could often feel sore and the damaged area becomes weak.
If you are looking for the best spa in Melbourne to get ride of muscular knots and trigger points, or you need to find a wellness center and massage therapist to recover from your injury, you are in the right place.
What massage therapy in Melbourne is the most suitable for me?
There is a wide range of local spas in Melbourne as well as others wellness center that offer many different massage treatments like:
- Shiatsu: the massage therapist will gently but firmly pressure with his fingers in localizated areas of your body for about ten seconds. It is natural and it doesn’t involve pain afterwards.
- Reflexology: this bodywork is also known as foot massage. The pressure is aplicated in differents areas of the foot linked to other body parts and organs.
- Deep tissue massage: this is a great option for recovering and for the treatment of chronical pains.
- Sport massage: If you are active and you like to work out you shoul take it into account. It helps you to prevent injuries aswell as enhances your activity. It is very good to properly recover from injuries.
- Hot stone massage: it is a soft massage for people suffering from muscular tension but who don’t need deeper massages. The therapist places heated stones in your body what also improves blood circulation.
If you are interested in trying any of this or others treatments in Melbourne , you can get one spa day package and see which one feels better for you’re pain.
Where to find a wellness center and the best spa in Melbourne?
In Infoisinfo we know how much you care about you and your people. That is why we’ve prepared a list with the best spas and wellness centers in Melbourne so you can arrange visits or get a spa package as a present. You could also find in our website comments and valorations from other clients to get to know more about each center.
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1 - Miss Fox Melbourne - Melbourne
Level 1-3, 285 Little Collins Street, Melbourne. Melbourne. VIC, 3000.
Situated in the heart of Melbourne on Little Collins Street, MISS FOX is a luxury beauty and spa experience where impeccable style, spectacular service and a touch of magic…
2 - Malvern Natural Health Care - Melbourne
265A Waverley Rd, Melbourne. Melbourne. VIC, 3000.
Our team of experienced therapists are trained in science and come from the heart. During a naturopathic consultation your naturopathic specialist will design a program tailored to…
3 - 3 Minute Angels - Melbourne
1, 530 Lonsdale St, Melbourne. Melbourne. VIC, 3000.
If you are looking for a way to give your staff a lift without unnecessary disruption to your workplace, a visit from the angels may be the prefect way to achieve that. Our trademark…
4 - Balnae Aroma Spa - Melbourne
On Collins, Level 5, 260 Collins St, Melbourne. Melbourne. VIC, 3000.
We welcome your call to answer any questions you may have. Reconnect with your inner self inner city medi spa with a lavish treatment menu ranging from mani/pedis, oxygen therapy,…
5 - Natural Stress Therapy - Melbourne
Suite 34, 12 Collins St, Melbourne. Melbourne. VIC, 3000.
Natural stress therapy offers a holistic and natural approach to maintaining good health. We provide a wide range of natural healing modalities in one convenient location. Stress…
6 - Premier Sports & Spinal Medicine - Melbourne
2/200 Sydney Road, Brunswick. Melbourne. VIC, 3056.
We are open 6 days a week and are located in the inner northern suburb of Brunswick. Our team of highly experienced Osteopaths, Sports Physiotherapists, Myotherapists, Massage…
7 - Samui Sunset Traditional Thai Massage - Melbourne
184 Bellair St, Kensington. Melbourne. VIC, 3031.
A visit to samui sunset is a rejuvenating experience. Relaxation massage - discover our most relaxing massage with refreshing relaxing. The massage includes some stretching, to…
8 - Charlie Lily Health & Wellness Centre - Melbourne
The Rialto (North Tower), Level 2, 525 Collins St, Melbourne. Melbourne. VIC, 3000.
Melbourne's best eyebrow shaping salon. Express brow book in for an express brow 2-4 weeks after your (designer) brow design if you feel that your shape, look, shade and style is…
9 - Pinnacle Health Group - Myotherapists, Podiatrists & Nutritionists Docklands - Melbourne
120 Collins Street, Melbourne. Melbourne. VIC, 3000.
Pinnacle Health Group was born out of a vision of giving the highest level of clinical care and genuine long term solutions. We pride ourselves on being the ‘accessible experts’. Our…
10 - Two Hands Corporate Massage - Melbourne
L 1, 407-409 Swanston St, Melbourne. Melbourne. VIC, 3000.
Corporate massage specialists catering to melbourne and sydney businesses to relax and rejuvenate staff. Employees will experience less stress, absenteeism and work cover claims…
Natskin Professional Skin & Body - Melbourne
Balgownie Estate Vineyard Resort, 1309 Melba Hwy, Melbourne. Melbourne. VIC, 3000.
Beautiful spa retreat nestled in the yarra valley vineyards just an hour from melbourne, the superbly appointed spa and health club nestle beautifully into its vineyard…
Vigorous Traditional Thai Massage - Melbourne
159 Bourke St, West Melbourne. Melbourne. VIC, 3003.
Step into vigorous traditional thai massage and step into a world of relaxation and calm. Our masseurs are professionally trained in traditional thai massage, incorporating authentic…
Anthony Garnier Myotherapist/Massage Therapist - Melbourne
Level 4, 370 Little Bourke St, Melbourne. Melbourne. VIC, 3000.
After hours availability and appointment available throughout the festive season are you experiencing. Perfect for a broad range of acute and chronic injuries, myotherapy is the…
CB Physiotherapy - Melbourne
77C Matthews Avenue, Melbourne. Melbourne. VIC, 3042.
CB Physiotherapy was established with the vision of providing the best possible health care to the Airport West, Port Melbourne and surrounding areas with a passion for passionate about…
Australian College of Sports Therapy - Melbourne
Level 6, 341 Queen Street, Melbourne, VIC 3000, Melbourne. Melbourne. VIC, 3000.
The Australian College of Sports Therapy offers nationally recognised sports therapy, remedial massage and myotherapy courses, which allow you to work anywhere in Australia. With a…
Beautiful You Pamper Parties - Melbourne
By Appointment, Melbourne, VIC,3004, Melbourne. Melbourne. VIC.
Choosing pamper parties is a unique way to celebrate! Perfect for Hen's night celebrations, Baby Showers, Kitchen Teas, any type of Bridal party, spoil your Maid of Honour and…
Wolf Pro-Fitness - Melbourne
McTaggart St, Kensington, VIC,3031, Kensington. Melbourne. VIC.
At Wolf Pro-Fitness we offer an integrated approach to health and fitness, not everyone wants to join a gym, not everyone wants to workout at home either, that’s why we offer you…
Shaba Spa - Melbourne
Level 1, 121 Lygon St, Carlton,VIC, 3053, Carlton. Melbourne. VIC.
Offer $69 for 60 mins full body massage plus free head massage, free foot spa and free foot massage. Side-by-Side Massage: Loosen up with your significant other and treat each other to…
Remedial Relief - Melbourne
2 Queen St, Melbourne, VIC,3000, Melbourne. Melbourne. VIC.
Remedial Massage ?Remedial Massage uses effective and varied musculoskeletal techniques to provide relief to tight or injured muscles, tendons and ligaments. The Lymphatic Drainage…
Melbourne Osteohealth - Melbourne
44 Little Latrobe St, Melbourne,VIC, 3000, Melbourne. Melbourne. VIC.
At Melbourne Osteohealth we have the education, experience & expertise to get the results you're looking for! We provide premium Osteopathic, Pilates & Gait analysis services…
North Melbourne Chiropractic Centre - Melbourne
Chiropractic And Wellness Centre, 1, 508 Queensberry St, North Melbourne. Melbourne. VIC, 3051.
Vida psychology 'for life' generally most people experience periods in their lives when circumstances arise and it becomes difficult to manage a healthy state of mind. Our…
Journey Healing Centres: Melbourne - Melbourne
372 Chetwynd St, Melbourne, VIC,3000, Melbourne. Melbourne. VIC.
At Journey Healing Centres, as well as impacting on the lives of their family, we know that living with an addiction can have a negative effect on all aspects of a person’s life,…
Remedial Massage & Myotherapy Melbourne - Melbourne
Suite 14, Level 2/51-55 City Road, Southbank. Melbourne. VIC, 3006.
Remedial Therapy can assess and physically treat myofascial pain, injury and dysfunction affecting movement and mobility. For more information visit our Remedial Massage Center at Melbourne.
Stable Massage: Melbourne - Melbourne
Level 9, 85 Queen St, Melbourne,VIC, 3000, Melbourne. Melbourne. VIC.
Stable Massage has been providing the highest quality professional remedial massage therapy since 2003. Zoe Browning. I look forward to you visiting my clinic and please do not hesitate…
Flex Sports Physiotherapy And Clinical Pilates - Melbourne
Level 1, 99 Queen St, Melbourne. Melbourne. VIC, 3000.
Our focus is on individual specialized care with the aim of reducing pain, restoring movement and returning to sport or general activity safely and in the shortest time possible.…