Remedial Relief
Beauty Therapy in Melbourne

Remedial Massage ?Remedial Massage uses effective and varied musculoskeletal techniques to provide relief to tight or injured muscles, tendons and ligaments. The Lymphatic Drainage Massage can be very beneficial for people who are prone to and recovering from sore throats, low immunity, excess fluids, on-going tiredness, infections, colds, swollen node and those that have had lymph nodes removed through cancer treatment. The Lymphatic Drainage Massage uses light, gentle pressure and rhythmic circular movements to help lymph movement along the drainage corridors and stimulates the lymph nodes cleaning out the system. Lymphatic Drainage Massage The Lymphatic system is our front line of defence in fighting bodily infections, excess water, detoxifying the body and transporting metabolic wastes, bacteria and toxins out of the body. It helps reduce emotional and physical stress and is relaxing and invigorating. Relaxation Massage uses five styles of long, percussion, tapping, friction, flowing strokes: kneading, vibration/ shaking motions that are applied in the same direction as the flow of blood returning to the heart. Relaxation Massage Relaxation Massage, is designed to soothe the nervous system, also called Swedish Massage, stimulate circulation and release toxins from the muscles. Pregnancy Massage also provides emotional support and reduces stress, anxiety and depression and leaves women feeling pampered and relaxed. Pregnancy Massage is designed to relieve tension in muscles and joints, reduce muscle cramps, decrease swelling in the arms and legs, stimulate circulation and improve sleep patterns. Some women adapt to those changes with ease while others can experience physical and mental challenges. Pregnancy Massage Pregnancy is a beautiful and an exciting time in a woman's life accompanied by constant changes in her body. Sports Massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity by draining away fatigue, decreasing muscle tension and promoting flexibility, reducing swelling, and therefore preventing injuries. It can help prevent niggling injuries that so often get in the way of performance and achievement, whether a person is an athlete or a once a week jogger. Sports Massage Sports Massage is designed to help athletes by preparing their bodies for optimal performance, assisting with recovery after big events, and function well during training. Patients typically describe this as “Good pain” and the results often produce long lasting relief of pain and tension, improved blood circulation and increased range of movement. This direct deep pressure can temporarily produce discomfort or pain. The massage therapist often uses direct deep pressure or friction applied across the grain of the muscles. Deep Tissue Massage Deep Tissue Massage works by physically breaking down adhesions (bands of painful, tendons, rigid tissue) in muscles, and ligaments to relieve pain and restore normal movement. In addition to these techniques, clients are provided active stretches and exercises to perform outside of treatment to continue the healing process. Techniques used can include: myofascial release, static tissue tension, trigger point therapy, cross fibre frictions, kneading, compression, PNF and passive stretching. Remedial Massage will help relieve pain and restore function to tight muscles and joints. (more).