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Strong Side Studio is a strength & conditioning gym/fitness studio. We offer group fitness training classes designed for building muscle, losing fat and weight and, individual coaching for nutrition and special needs such as the elderly, NDIS, sports. The gym has an 'InBody' scanner to track the training progress of its members. The gym training program has consistently delivered results to its members. We run 25 group classes throughout the week, each class goes for 45 minutes and covers a variety of strength and some cardio exercises.
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